Teenagers Say Parents Text and Drive

Teenagers Say Parents Text and Drive – The New York Times

By KJ DELL’ANTONIA

Do you text when you drive?

Most adults know that the “right” answer to that question is an unencumbered no, and most parents would make that an emphatic “no,” as in “I don’t text and drive, and you, child of mine, shouldn’t either.” That’s the message that comes from everyone from Derrick Rose of the Chicago Bulls to Randall Stephenson, the chairman and chief executive officer of AT&T.

But a recent survey from Liberty Mutual and Students Against Destructive Decisions finds teenagers outing parents for “do as I say, not as I do” hypocrisy: 59 percent of teenagers reported seeing their parents text and drive. Is our answer to that question really more qualified than we admit? No, except on a really quiet road. No, except at stoplights and then just for those last few characters after. No, except … when I do.

The teenagers in this national survey reported that their parents engaged in a variety of unsafe or distracted driving behaviors, from drinking to talking on their mobile phone (which an unsurprising 91 percent of teenagers say their parents do at least once in a while, in spite of research showing that even a hands-free mobile phone conversation significantly slows driver response time). A depressing 78 percent of teenagers reported texting while driving themselves: 27 percent often or very often, 24 percent sometimes, 28 percent at least rarely. Only 22 percent even pretended to reach that highly desirable “never.”

“Kids begin to learn to drive long before we think they do,” said Dave Melton, director of Transportation Consulting Services at the Liberty Mutual Research Institute for Safety. “They go to the driving school of mom and dad for a long, long time. How can we expect them to do anything other than what we’ve taught them?”

For parents who hope to demonstrate to their teenagers how distracting texting and driving can be, Mr. Melton suggests having them describe the road around them while, in the passenger seat, trying to send a text or dial a number. Although there are apps on the market (like SafeTexting for Android phones which prevents texting while in a moving vehicle, and can be turned off by passengers, or Hatchback, an iPhone app still in beta testing that makes a game of completing trips without texts), Mr. Melton discourages trying to outsource this to technology. “Parents have to get involved, and stay involved.”

And if any parents among us are still convinced that they can send just a quick “yes” without taking their eyes off the road, this game from the developers in the newsroom at The Times might convince you that you’re not as fast — either reacting or texting — as you thought.

A shorter version of this post appeared in print on Sept. 27, 2012, on Page D2 of the New York City edition with the headline, “Witnessing Adults Who Text and Drive.”

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Cultivating a Lifelong Learner: The Private-School Advantage

By Douglas J. Lyons, Ed.D., Executive Director, Connecticut Association of Independent Schools
 
  Flashback to 1980: A mother takes her 10-year-old daughter Melissa to a pediatric group practice for a check-up. She is disap­pointed to learn that the exam will be conducted by the 35-year-old junior partner. She was hoping that Melissa would be seen by the 65-year-old senior physician, whom she believes has more medical knowledge and vast experience.Flash forward to 2012:42-year-old Melissa takes her young son Jack to a pediatric group. She is disappointed to learn that the 62-year-old senior physician will be examining Jack. She was hoping that he would be seen by the 33-year-old partner, whom she believes has skill and medical knowledge that is more current and innovative.

In 1968, the scholar Marshall McLuhan made a prediction that has proved to be clairvoyant: “The future will not be about earn­ing a living, it will be about learning a living.” McLuhan issued the prophesy at a time when most students graduating from law, medical, dental, engineering and other professional schools had reasonable expectations that they were prepared for a long career in their respective professions. That assurance is not even an il­lusion today. Technology and the proliferation of knowledge guar­antee that all workers will be retraining throughout their careers.

A generation ago, a student who graduated from high school with a neutral or negative disposition toward learning new things, collaborating with others and seeking intellectual challenges would be at a competitive disadvantage. In the 21st-century work­place, that same disposition will no longer be a mere disadvan­tage. It will be an career disability.

Dispositions, unlike temperaments (which are genetic), are learned behaviors. All children are born curious; they become more or less curious depending on the home and school envi­ronments in which they develop. Curiosity, resourcefulness, in­dependence and charitability are all dispositions. They define a person’s characteristic way of responding to the world, especially to challenges.

Since much of adult behavior is the result of early experience, our dispositions exert a powerful unconscious influence on how we think, feel and work.

Twenty years ago, I relinquished a tenured (lifetime) position as Superintendent of Schools in one of America’s most affluent and high-performing public school systems to accept the Head of School position in an independent school. This was not an easy decision; public education had been my life’s ministry. I left be­cause I became convinced that the definition of success in public education was increasingly at odds with my hopes and dreams for both my own children and for the children in my professional care. The pivotal moment in my decision-making occurred when a kindergarten teacher confided to me: “In my class, we don’t sing, we don’t dance, we don’t play . . . we prepare.”

The teacher was referring to the practice of designing school tasks and student experiences with a singular focus on elevating scores on standardized (machine-scored) tests.

Twenty years later, public education continues to ask talented and dedicated teachers to dismiss much of what they believe to be true about the optimal environment for student engagement and motivation. Since test scores now repre­sent the primary measure of public school quality, the stakes are high.

To date, the research on standardized tests suggests that, while they accurately predict future success in similar school-based tasks, they are of questionable value in predicting achievement outside of a scholastic environment. These assess­ments do not measure 21st-century skills (analytical thinking, creativity, communi­cation and collaboration).

Most troubling is the high incidence of “the hollow victory:” the achievement of high test scores at the cost of diminishing students’ dispositions toward viewing read­ing and learning as pleasurable activities.

Schooling is not simply preparation for life; it is life, to be lived each day joyfully, creatively and in an evironment that dis­plays a knowledge of and an appreciation for the uniqueness of every child. A child not well known is a child not well taught. When I became head of an independent school, I experienced the power and the purpose of learning communities that are mission-driven, locally designed and that answer to market-based accountability.

Unencumbered by the curricular de­mands of the federal No Child Left Behind legislation, independent-school facul­ties have the freedom to create programs that teach foundation skills and complex ideas simultaneously. Connecticut’s inde­pendent-school leaders believe (and are supported by research) that higher-level activities, projects and learning tasks that many public schools reserve for students in “gifted” classes are appropriate for all students and can be adapted for students with differing abilities.

Independent schools in Connecticut have become models of 21st-century skills development. The results are impressive.

Studies of independent-school gradu­ates in college reveal the broader effects of growing up in an independent-school com­munity. These alumni lead the nation in college graduation rates, graduate-school matriculation, career satisfaction, personal health and fitness, civic involvement and community service.

I have spent the last 22 years of my career serving in the independent school community. My grandchildren are now en­tering independent schools. I am writing tuition checks—again. Happily.

There are few things in life that we can give our children that will last forever. An education that creates a lifelong learner is most certainly one of them.

Original article

Why ‘Little Bear’ Made Me Burst Into Tears

Why ‘Little Bear’ Made Me Burst Into Tears

By GRETCHEN RUBIN
Harper Collins

“What kind of story would you like to hear?” said Mother Bear.
“Tell me about me,” said Little Bear. “Tell me about things I once did.”
–Else Holmelund Minarik, “Little Bear”

I’m not a particularly sentimental parent. In fact, I’ve sometimes felt guilty about my lack of emotional response to preschool graduation or a first haircut — so I was astonished to find myself weeping as I read these lines from “Little Bear” to my daughter.

What was it about this particular passage that pierced me to the heart?

Well, the utter trust, for one thing, and the unselfconscious self-centeredness of childhood. “Tell me about me.” As adults, we don’t get to ask for that kind of attention, no matter how much we’d like it (just for 5 or 10 minutes, of course).

But what really got me was the reminder about the passage of time. Little Bear is still Little, but already, he’s bigger than he was. So much is already past: his unnecessary attempt to dress warmly for the snow, his trip to the moon, his sixth birthday party. Childhood passes so quickly. In my own mind, I summarize this bittersweet truth: the days are long, but the years are short.

Little Bear asks his mother to tell him about himself. As parents, we play an important role in shaping and preserving our children’s memories of their own brief history. One of my happiness-project resolutions is to “be a storehouse of happy memories,” because remembering happy times in the past is an important way to boost happiness in the present, and children need parents’ help to sustain happy memories.

The responsibility to be the custodian of the art projects, class portraits and endless anecdotes about The Time You Got Locked in the Bathroom and The Time You Threw Up on the Way to the Airport can feel burdensome, but it’s an important obligation. Even though I almost suffered a nervous collapse when I finally buckled down to organize my enormous cache of photos into albums, I know that such records are a key way that my daughters and my husband and I hang on to memories.

We need the pictures and, like Little Bear, the stories, to show us the “things we once did.” It’s more comfortable not to be reminded that time is passing, but it’s also comforting to remember that those not-so-long-ago things remain a part of who we are now.

Watch Gretchen and KJ talk “Little Bear” and other picture books in their video introduction to the series here.

Original article

For Young Athletes, Good Reasons to Break the Fast-Food Habit

September 14, 2012,

For Young Athletes, Good Reasons to Break the Fast-Food Habit

By SINDYA N. BHANOO
 
Fast food is a popular choice for a post-game celebration.Mike Blake/Reuters
 
Fast food is a popular choice for a post-game celebration.

When I ran high school cross-country 14 years ago, the bus that took us to meets always stopped at a Wendy’s or McDonald’s after the event. Most of the team would order some variation of burgers, fries and a big soda. It was fast, easy and satisfying.

Things haven’t changed much for young athletes, according to a recent study in The Journal of Nutrition Education and Behavior.

Toben Nelson, an epidemiologist at the University of Minnesota, and his colleagues interviewed 60 parents of youth athletes, ages 6 to 13, in Minneapolis and its suburbs. They found that parents brought post-game snacks for the team that typically included such items as candy, ice cream, doughnuts, pizza, cheese puffs, chips, even something called ‘‘taco in a bag.” They also said that stopping at fast-food restaurants like McDonald’s and Dairy Queen or grabbing a hot dog and a sugary sports drink at the concession stand during a meet was the norm.

‘‘Generally, it’s not what you would consider healthy,” one parent told the researchers. “It’s more of the things that the kids want to eat.”

For growing adolescents, a big meal after a tough game or race is necessary to replenish the body, said Marion Nestle, a professor of nutrition and public health at New York University. And since they burn a lot of calories, they also need a fair amount of fat and protein.

“They are hungry,” Dr. Nestle said. “Especially if they are adolescent boys, they need phenomenal numbers of calories.” Serious athletes, she said, are burning so much fat and so many calories that they will not gain weight from eating a couple of burgers a week. “Sure, it would be better if they ate healthier, but we have to be realistic,” she said. “Fast food isn’t poison; it just isn’t daily fare.”

An active teenage boy requires about 3,000 calories a day, and an active teenage girl about 2,400 calories. Younger children, like those in Dr. Nelson’s study, require anywhere from 600 to 1,000 calories a day less.

Problems can arise, though, when young athletes are taking in more calories than they are burning. Studies show that more than one in four youth sport participants are overweight, and half of youths who are obese say they participate in a sport.

Very young athletes may be particularly prone to excess intake. “They’re not yet exercising as much, and they’re not growing as much,” Dr. Nestle said. “They don’t need to be eating every two hours.”

And other research has shown that players spend quite a bit of time sitting on the bench during practices and games.

“The premise of sports is not about health” and getting a good workout, said Jim Sallis, a professor of family and preventive medicine at the University of California, San Diego. “The premise of sports is about beating your opponent.”

Part of the tradition in American sports is also to celebrate with food, Dr. Sallis added.

Instead of the standard ice cream and pizza, he suggested some alternatives for snacks after games or workouts. “Maybe go to a grocery store, and everybody gets a couple pieces of fruit,” he said. “There are other ways to do it. Parents could take turns making something for the kids, or help the coach find healthy eating options.”

Alicia Kendig, a sports dietitian for the United States Olympic Committee who works with swimmers, figure skaters and other athletes, called fruits “nature’s perfectly sized snack” and said the most important thing was to eat natural, unprocessed foods and unsaturated fats that come from foods like avocados and almonds.

“Sports nutrition is now a competitive advantage,” she said. “If you’re eating correctly and you’re ingesting the correct nutrients, there are clear performance benefits.” Whole foods take longer to digest and keep the body full longer, she added.

In a report published last year, Sonia Kim, an epidemiologist at the Centers for Disease Control and Prevention, found that one in four teenagers ate fruit less than once a day, and one in three ate vegetables less than once a day.

Teenage girls should eat at least one and a half cups of fruit and two and a half cups of vegetables each day, she said, and boys should eat two cups of fruit and three cups of vegetables daily. A cup is equal to about one medium apple, a dozen baby carrots or a large tomato.

“Fruits and vegetables are important for everyone, but especially for athletes,” Dr. Kim said.

An athletic 15-year-old boy needs about two and a half cups of fruit and four cups of vegetables a day. An athletic girl of the same age needs two cups of fruits and three cups of vegetables daily.

Dr. Kim encouraged parents to pack healthy meals for their children so they can avoid fast food, and to leave fruit out and readily available in the kitchen. Schools and sports teams should also provide and encourage healthier options, she said, including whole grains and nuts and other healthy protein sources, like lean meats and seafood.

For parents, the time and investment in setting a good example is worthwhile, so their young children mature into healthy, fit adults. “It will have a lifelong effect,” Dr. Kim said. “Habits formed early on track to younger adolescence and into at least young adulthood.”

Original article

Early Music Lessons Have Longtime Benefits

Early Music Lessons Have Longtime Benefits

By PERRI KLASS, M.D.

When children learn to play a musical instrument, they strengthen a range of auditory skills. Recent studies suggest that these benefits extend all through life, at least for those who continue to be engaged with music.

But a study published last month is the first to show that music lessons in childhood may lead to changes in the brain that persist years after the lessons stop.

Researchers at Northwestern University recorded the auditory brainstem responses of college students — that is to say, their electrical brain waves — in response to complex sounds. The group of students who reported musical training in childhood had more robust responses — their brains were better able to pick out essential elements, like pitch, in the complex sounds when they were tested. And this was true even if the lessons had ended years ago.

Indeed, scientists are puzzling out the connections between musical training in childhood and language-based learning — for instance, reading. Learning to play an instrument may confer some unexpected benefits, recent studies suggest.

We aren’t talking here about the “Mozart effect,” the claim that listening to classical music can improve people’s performance on tests. Instead, these are studies of the effects of active engagement and discipline. This kind of musical training improves the brain’s ability to discern the components of sound — the pitch, the timing and the timbre.

“To learn to read, you need to have good working memory, the ability to disambiguate speech sounds, make sound-to-meaning connections,” said Professor Nina Kraus, director of the Auditory Neuroscience Laboratory at Northwestern University. “Each one of these things really seems to be strengthened with active engagement in playing a musical instrument.”

Skill in appreciating the subtle qualities of sound, even against a complicated and noisy background, turns out to be important not just for a child learning to understand speech and written language, but also for an elderly person struggling with hearing loss.

In a study of those who do keep playing, published this summer, researchers found that as musicians age, they experience the same decline in peripheral hearing, the functioning of the nerves in their ears, as nonmusicians. But older musicians preserve the brain functions, the central auditory processing skills that can help you understand speech against the background of a noisy environment.

“We often refer to the ‘cocktail party’ problem — or imagine going to a restaurant where a lot of people are talking,” said Dr. Claude Alain, assistant director of the Rotman Research Institute in Toronto and one of the authors of the study. “The older adults who are musically trained perform better on speech in noise tests — it involves the brain rather than the peripheral hearing system.”

Researchers at the University of California, San Francisco, are approaching the soundscape from a different point of view, studying the genetics of absolute, or perfect, pitch, that ability to identify any tone. Dr. Jane Gitschier, a professor of medicine and pediatrics who directs the study there, and her colleagues are trying to tease out both the genetics and the effects of early training.

“The immediate question we’ve been trying to get to is what are the variants in people’s genomes that could predispose an individual to have absolute pitch,” she said. “The hypothesis, further, is that those variants will then manifest as absolute pitch with the input of early musical training.”

Indeed, almost everyone who qualifies as having truly absolute pitch turns out to have had musical training in childhood (you can take the test and volunteer for the study at http://perfectpitch.ucsf.edu/study/).

Alexandra Parbery-Clark, a doctoral candidate in Dr. Kraus’s lab and one of the authors of a paper published this year on auditory working memory and music, was originally trained as a concert pianist. Her desire to go back to graduate school and study the brain, she told me, grew out of teaching at a French school for musically talented children, and observing the ways that musical training affected other kinds of learning.

“If you get a kid who is maybe 3 or 4 years old and you’re teaching them to attend, they’re not only working on their auditory skills but also working on their attention skills and their memory skills — which can translate into scholastic learning,” she said.

Now Ms. Parbery-Clark and her colleagues can look at recordings of the brain’s electrical detection of sounds, and they can see the musically trained brains producing different — and stronger — responses. “Now I have more proof, tangible proof, music is really doing something,” she told me. “One of my lab mates can look at the computer and say, ‘Oh, you’re recording from a musician!’ ”

Many of the researchers in this area are themselves musicians interested in the plasticity of the brain and the effects of musical education on brain waves, which mirror the stimulus sounds. “This is a response that actually reflects the acoustic elements of sound that we know carry meaning,” Professor Kraus said.

There’s a fascination — and even a certain heady delight — in learning what the brain can do, and in drawing out the many effects of the combination of stimulation, application, practice and auditory exercise that musical education provides. But the researchers all caution that there is no one best way to apply these findings.

Different instruments, different teaching methods, different regimens — families need to find what appeals to the individual child and what works for the family, since a big piece of this should be about pleasure and mastery. Children should enjoy themselves, and their lessons. Parents need to care about music, not slot it in as a therapeutic tool.

“We want music to be recognized for what it can be in a person’s life, not necessarily, ‘Oh, we want you to have better cognitive skills, so we’re going to put you in music,’ ” Ms. Parbery-Clark said. “Music is great, music is fantastic, music is social — let them enjoy it for what it really is.”

Original article